REPLAY: While we work on some MAJOR things, and in honor of Mental Health Awareness Month, this week's episode is a replay of one of our favorite military mental health gurus. If you heard it the first time, take the week to check in with you and your level of stuffing. If you're new here, welcome to the stuffer club, and know that we ALL need a good hug occasionally. We'll be back! ttyl
How to Hug a Stuffer: The Power of a "Husky" Hug with Maj Brock McNabb, 711 Human Performance Wing Integrated Operational Support LCSW.
Join Doc's Sarah & Alyse for a laid-back conversation about the power of a "husky" hug in human performance! We chat about how to hug a stuffer, the importance of human touch in human performance, and get nerdy chatting about the nervous system's response to hugging!
Brock shares his wartime stories spotlighting the true family culture of special warfare and how connection is more than just through words. We reflect on how the key to human performance care is by being a team player and building trust kinetically.
"The only way to make you great, is to love." - Brock McNabb
Maj Brock McNabb serves as the Field Operations and Training Flight Commander for the 711th Human Performance Wing's Integrated Operational Support (IOS) Program Office, USAF School of Aerospace Medicine, Wright-Patterson AFB, Ohio. Maj McNabb guides mental health practices for the U.S. Air Force's Operational Support Teams, where he assists in deploying the IOS human performance vision through capability development. Maj McNabb was the first mental health officer to embed in an Air Combat Command Guardian Angel Rescue Squadron, as well as, the only Clinical Social Worker in the USAF who was a Master Trainer for the Security Forces performance optimization program, Defender’s Edge.
Maj McNabb was born in Ellendale, North Dakota. He began his military career when he entered the U.S. Marine Corps in 1996. Following his service in the Marine Corps, Maj McNabb then transitioned to the U.S. Army in 2002, and later to the Air Force in 2008. Maj McNabb has deployed several times to Iraq, Afghanistan and Africa while serving both as an Army Medic and Air Force Social Worker. For his actions while deployed, he was awarded the Army's Combat Medical Badge and Combat Action Badge.
If you like what you hear, leave us a 5- star rating and subscribe! Find us on IG and LinkedIn @ Not Your Typical Doctors or reach out to us anytime through: notyourtypicaldoctors@gmail.com